YOU CAN START WHERE YOU ARE
When your mind feels like it won’t switch off.
You may be carrying worry about work, studies, family, relationships, or a change in your life. You don’t have to wait until things feel unbearable to ask for support.
How we can support you
Together, you and your psychologist can talk through what has been happening and consider what might help you feel more grounded, at your own pace.
Every person’s experience is different. Your psychologist can talk with you about your needs and whether counselling feels like a useful next step.